Self Help
4 Mindfulness Practices That We Need Right Now
In the middle of the chaos of the world right now, what can we do to take care of o…
Showing posts with the label good habitsShow all
Self Help
4 Mindfulness Practices That We Need Right Now
In the middle of the chaos of the world right now, what can we do to take care of ourselves? Let’s talk about a handf…
Self Help
Dealing with the Immense Uncertainty of the World
The world is in a state of fear and uncertainty right now, and it’s stressful and overwhelming for most of us. This k…
good habits
A Simple Guide to Letting Go of Stress
We all deal with stress on a daily basis — whether it’s the stress of being busy and overwhelmed at work, having to dea…
good habits
How to be Calm When You’re Feeling Frustrated
Someone recently asked me about getting frustrated when they feel overloaded, and then shutting down or lashing out. …
good habits
5 Simple Methods to Deal with Tiredness, Loneliness & Stress
I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and t…
good habits
The Little Handbook for Getting Stuff Done
There’s a ton to be gained by getting good at Getting Stuff Done (GSD). While I don’t think that productivity and eff…
good habits
Connecting Your Work Tasks to Meaning
I’m really good at getting a lot of things done, taking action, piling up a butt-load of completed tasks. Action isn’…
good habits
Why We Struggle to Make Time for Solitude
How often do you take time to go out for an hourlong walk? To just sit out in nature doing nothing but contemplating an…
good habits
The Practice of Letting Go
There are a number of times when our mind clings to something tightly, and it is rarely helpful: I am right, t…
good habits
The Beautiful and Scary Practice of Moving Closer
Life is full of all kinds of stresses, and each of us has habitual ways of reacting to those stresses — we procrastin…
good habits
4 Points on How to Handle Faith Challenges
At some point in our lives, all of us have faced new challenges to our faith. If you haven’t yet, just wait! Depending …
good habits
The Best Things I’ve Learned About Raising Children
I don’t consider myself a parenting expert, but I have helped raise six kids (along with their mothers), and being…
good habits
8 Simple Guide to Creating Good Habits for a Great Year
It’s a new year, and many of us are looking to make positive changes in our lives. The best way to do that is not by…
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